1 can crushed tomatoes
1 can vegetable broth
1 large onion chopped
1tsp crushed garlic
1 large pepperchopped
8 baby carrots cut up
1 zuchini chopped
1 can black beans
2 tsp italian herbs ( basil, oregano, thyme)
Combine everything in pot season to taste and simmer till vegetables are soft, about 25 min
Perfect low cal meal paked with flavor
Monday, November 2, 2009
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looks awesome, gotta try it!
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